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  Simone is in many ways an EYDA girl to the core. In addition to her wardrobe being filled with the EYDA collection, Simone has a passion for being physically active. She prioritises movement in her daily life, not only through strength training but also through running.She is humble, warm-hearted and has a competitive spirit with capital C. We have joined her for a sweaty workout session in Repeat fitness in Aarhus, Denmark. Here Simone will take us through a sweaty team workout!* Note that the video is in Danish - but feel free to try out the team workout!TEAM WOD - SWEATY...

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Over the years Mette Mercedes has spent an impressive amount of hours training. She loves to study new workouts and developing new skills. And of course she loves sportswear that support the right places and makes her feel comfortable throughout the whole workout. Eyda has been a part of her training sessions for the last few years, and we are therefore very excited that we have been allowed to join a session with her in Silkeborg, Denmark. A regular week of exercising consists of both weight training and running, which are currently the greatest passion of Mette. She has, among other things, competed in bikini fitness...

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   Anna Eiholm is one of our EYDA girls, which we are incredibly proud of in many ways. She is a predecessor to a realistic view of health, and is not a stranger in killing myths such as; burn out, sugar is unhealthy or you have to eat many meals to keep the calories burning up. She teaches at the Fitness Institute (in Aarhus, Denmark), does health checks for several companies, is a personal trainer and a huge inspiration for many through her instagram.Anna has been practicing everything from team training and fitness till today, where she primarily does cross-fit. Since she...

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Sofie's diaries: "Some days I do workout, other days I don't. I may have periods when I am practically not exercising where my priorities and needs are different. When I do not get out, I do not need to tear myself down, because I do what I can and it that is good enough.Exercise makes me happy so when possible, I try to get up early, get a quiet start to the day with a cup of tea in hand and a hearty breakfast. After that, I do some exercising before work. It energizes me to start my day off...

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Every Wednesday, the enthusiasm and motivation is great. We are very pleased that you, all on your own initiative, have created a pink army of EYDA women. The pink-stories that we receive every Wednesday has contributed such an overwhelming effect to our community. We are loving the synergy effects this community arises when you cross-tag each other in your posts and not just with us at @eydadk. Once the workout clothes are on, the distance from thought to action is shorter, and in this case a workout gets closer. Let's lift together, help each other and smile at the other women in the training...

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